About Sam

As a holistic health practitioner Sam helps you find balance within your system. She invites the patient's body to find its inherent health once again on all physical and emotional levels.

Reflexology

Reflexology often feels quite luxurious as we frequently forget about our feet.  What is so great is that whilst being deeply relaxing, by stimulating the reflex points on the feet we open up any blockages within the whole body system, therefore allowing the body’s own healing processes to activate.  This in turn helps a person to return to a state of balance and wellbeing.

The congestion and tension found in the feet is often mirrored in the body through the various systems such as lymph, nerve, blood and connective tissue. These can also be found reflected in the reflexology zones that run around the body.

Reflexology can bring relief from a wide range of acute and chronic conditions by encouraging the energy blockages to move on and the body’s natural detoxification to occur (by using lymph drainage techniques), leaving a person feeling revitalized once again. This may not necessarily be achieved with one treatment and if a person has a particular complaint that needs addressing I would recommend a course of treatments.

Reflexology is recognised by many doctors, consultants and other health care practitioners as a well established, respectable therapy.  Reflexology is a form of preventative health and many people find it beneficial to continue with regular treatments in order to maintain health and well-being.

It is a deeply relaxing and luxurious treatment for the mind and the body and effective for relieving the following symptoms of stress:

Anxiety/Panic Attacks, Headaches, Arthritis, Shoulder tension, Asthma/sinusitis, Back ache, High/low blood pressure, Menstrual/menopausal, Infertility, Hormone imbalances, Prenatal/postnatal, Digestive, Insomnia/disturbed sleep, Chronic Fatigue, Depression